Most Common Type Of Headache Crossword

Most Common Type Of Headache Crossword

Most Common Type of Headache

What is the most common type of headache?

The most common type of headache is a tension headache. Tension headaches are caused by muscle tension in the head, neck, and shoulders. They are often described as a tight band or pressure around the head.

What are the symptoms of a tension headache?

Symptoms of a tension headache may include:

Aching or tight pain in the head, neck, or shoulders

Pressure or tightness around the head

Tenderness of the scalp, neck, or shoulders

Difficulty concentrating

Irritability

Fatigue

What causes tension headaches?

The exact cause of tension headaches is unknown, but they are thought to be caused by a combination of factors, including:

Muscle tension in the head, neck, and shoulders

Stress

Anxiety

Depression

Poor posture

Eyestrain

Caffeine withdrawal

How are tension headaches treated?

Treatment for tension headaches may include:

Over-the-counter pain relievers, such as ibuprofen or acetaminophen

Prescription pain relievers

Muscle relaxants

Antidepressants

Biofeedback

Massage

Acupuncture

How can I prevent tension headaches?

There are a number of things you can do to help prevent tension headaches, including:

Managing stress

Getting regular exercise

Maintaining good posture

Getting enough sleep

Eating a healthy diet

Avoiding caffeine and alcohol